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Ah, the Dumbell Row, a great staple for anyone looking to work their back. Take it slow, and try and keep your elbow down along your waist to engage your upper back and shoulders. Feel them. If you are using your biceps a lot to pull, use less weight, and work on form.

While the name may be Dumbell Row, do remember, that This can be done with anything with a sufficient handle, and weight. Never let a lack of equipment stop you. You can start your fitness Journey with a gallon of water and a chair to lean on, or a bucket filled with sand and a table to lean on. Getting in shape is never out of reach, and you are always worth it.

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From the original Post 

Hitting the gym this past month has really done a lot for my mental and physical health. I decided that I wanted to start putting some of my hard work and new interest into my art! Plus what better way to add more naked images of my guy Rem?

This exercise is a Half Bridge, where you use your legs to lift your pelvis up off the floor, it can be done as a hold, or in reps and you can add more challenge by doing one leg at a time, or adding weights set on your pelvis. It's good for the Glutes, hamstrings, and back.

remwithpen rem-ay-nayot alien canid canine mammal mya-kar abs anthro black_hair erection exercise fur genitals hair male muscular muscular_male nude penis pubes solo tattoo white_body white_fur workout hi_res rating:e

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This was a fun one, cooling down after all the Gift pics I did for Christmas, yeah, it took a bit of time to get them all out, but they were a lot of fun to do.

That being said I did end up taking a bit of extra time uploading them. 

But for this pic, I more wanted to make a gift for me, been a while since I drew Rem... and given my enjoyment of drawing stuff pressed to glass, well I had to let myself have a bit of fun.

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An Hour sketch of Rem doing some situps.

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That sly bastard!

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Hello, figured I'd introduce myself with a nude piece, as those seem rather popular around here.  Hope to add this to my regular upload haunts, always rather enjoyed the place, and enjoyed the comentary.  

Figure I'll introduce my model for the evening, Rem. Yeah the name tag says a whole big long thing, but most people just call him Rem.  A species of my own design with a backstory that's a bit much to drop here, so I'll keep it for another time.  In the mean time, Hello e621, nice to finally do more than lurk.

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